Part I of the Heart Detox series begins with Forgiveness. I created the 30 Day Forgiveness Challenge as an initial step to cleansing our energetic blockages so that we may Open our Vessel to receive the many blessings that await us. By taking this bold step of releasing ourselves of the past through forgiveness, we are renewing our Hearts to it’s original state; a place of LOVE.
For the next 30 Days my Love, I would like you to say the following Prayer/Affirmation to begin the process:
“I forgive (the person’s name) and release all grievances that I have with this person. I pray that God continues to Bless and Prosper this person all the days of their lives. I now choose to send loving thoughts their way. I now choose Miracles.”
Then I would like you to say the following to yourself:
“I now forgive myself for the Past and release myself from all grievances.”
Words have creative power and by doing so you are sending a Message to the Universe that you are ready to move forward in your life and paving the way to a Brighter future. Pay attention to what you feel over the next 30 Days and I would encourage you to write down your thoughts and feelings in a Journal. I’ve found for myself that by writing down your feelings it can be very therapeutic and cathartic.
Be gentle on yourselves throughout the process, don’t judge or be hard on yourself for what comes up. Just flow with things and honor how you FEEL in the moment. If your Heart is truly ready, you’ll find that day after day, you’ll start to feel lighter and brighter.
On the Final Day of the Challenge, I would like you to close your eyes and picture the following Mental Imagery in your Mind’s Eye:
“Close your eyes in a relaxed state and I want you to picture yourself attached to the person or persons in the distance by a Golden Cord. Notice how far away they are from you. Then I want you to imagine yourself cutting the cord with a pair of scissors while you wave and smile at them in the distance. Then open your eyes.”
Congratulations! You’ve now officially freed yourself and placed yourself on the path to Greatness.
I am so thankful and honoured to share and take the Journey with you.
Sending lots of love your way,