How To Maintain Your Peace During Conflict.


Have you been feeling like time is speeding up lately?

Well, what you’re feeling is felt by many, as we are in a season of acceleration for our evolution.

While this season presents incredible opportunity for growth and spiritual awakening, it also induces conflict due to the fear of things changing rapidly.

The world can seem out of balance to many as a result of this, which leads to feelings of mass insecurity and intense fear.

This, in turn, reverts many back to old, survival patterns of fight or flight mentality.

By recognizing this fear based reaction and the place it is coming from, you can gently shift your frequency back to peace and harmony.

From this place you can create an inner space of calm, love, and grace which will send a ripple effect into the Universe.

You can release this fear by first simply forgiving each thought as it arises and you’ll find with time, you will feel a sense of peace come over your entire being.

Another spiritual practice that I absolutely love and use daily, is by meditating on the mantra of ‘Satnam’.

I repeat this mantra in meditation, whenever I experience anxiety, while driving in traffic, sometimes even in my sleep to reprogram my subconscious mind.

Satnam is a very a powerful mantra that means ‘Truth Is My Identity’.  It reminds you of your divine identity.  When you concentrate on this mantra, you emit the highest vibrational frequency.

You will literally begin to feel your mind and body become warm, calm and at ease because you are tapping into the light of God consciousness within you.

When you feel at peace within yourself you will feel grounded, irrespective of the chaos around you. You will be rooted in your power because you will have a deep inner knowing that you are in fact, connected to all things.

At this level of personal responsibility for the energy that you bring to the world, you will come to see as in the wise words of an African proverb:

“When there is no enemy within, there is no enemy without.”

Living with this awareness can profoundly change how you experience your life, conflict and the world around you.

Let’s use this divine assignment as an opportunity to heal and transcend our old fear based patterns that are no longer serving our evolution.

Now your turn:  Are you currently experiencing conflict in your life?  How are you coping?

Feel free to share your Comments with the rest of the community on the blog so that we can support you.

I hope this message empowers you to choose how you respond to conflict with more peace and grace.

With love and compassion,

Abby xo

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